by Dr. Sarvar Pathan | Nov 1, 2020 | Uncategorized
In the video below we take a moment to introduce you to the newest member of our team. You have likely seen his face on our social media, or at one of our more recent workshops. We are so excited to have Dr TJ McClurg with us at Personalized Physical Therapy and...
by Dr. Sarvar Pathan | Sep 24, 2020 | Uncategorized
Good evening, everybody. I’m Dr. Sarvar Pathan and I have Dr Jane Bowser. We’re back with this COVID-19 Health series, and we want to talk about some stress relief techniques. These are unusual times, when you are having to put on mask, hold your breath...
by Dr. Sarvar Pathan | Sep 22, 2020 | Uncategorized
Good morning everyone. This is Dr. Sarvar Pathan and Dr Jane Bowser are back again for our COVID-19 Health series that we were doing, but we’re going to change things up. And we’re going to now do more preventative and injury related issues. Today we are...
by Dr. Sarvar Pathan | Aug 13, 2020 | Uncategorized
Good afternoon, Dr. Sarvar Pathan here from Personalized Physical Therapy and Wellness with Dr. Jane. We’re back again with part two of our tennis elbow series. We’re talking about the treatment for tennis elbow. If you missed the part one for the causes...
by Dr. Sarvar Pathan | Aug 13, 2020 | Uncategorized
Good evening everyone. Dr. Sarvar Pathan here from Personalized Physical Therapy and Wellness back again with Dr. Jane, and we had a little breather in the week last week, but we are back. This time we were talking about, can you have tennis elbow while you’re...
by Dr. Sarvar Pathan | Aug 12, 2020 | Uncategorized
The video below is less than 10 minutes, feel free to watch it here or if you prefer to read the transcription is below. Good Morning Everyone! How’s your morning starting what’s on Monday morning my morning is starting with a beautiful day with nice wind...
by Dr. Sarvar Pathan | Aug 12, 2020 | Uncategorized
Good morning everybody. I am Dr. Sarvar Pathan. I am the owner of personalized physical therapy and wellness and I have Nanette Huff. She is a personal trainer with Robin Hood YMCA, a local YMCA. She is a personal trainer at old time Country Club and she has been...
by Dr. Sarvar Pathan | Jul 12, 2020 | Uncategorized
The video below is only 15 minutes long and it walks through how to use the TeleWell system as well as how we do our initial wellness examinations virtually. Take a look. If you would rather read about it, the text below is the video transcription of the conversation....
by Dr. Sarvar Pathan | Jun 12, 2020 | Uncategorized
Avoid the irritating movement Most often than not, you will find that there are particular movements that results in the shoulder pain. Your aim should be to find the activity that is causing pain and avoid doing it. If it is pushups, lifting weights, or serving...
by Dr. Sarvar Pathan | Apr 12, 2020 | Uncategorized
Walking is one of the most important milestones in a human’s life. Surprisingly enough, most people start walking at approximately 1 year of age making it a pillar to many other body movement advancements. Walking serves as one of the best forms of exercise for life....
