by Dr. Sarvar Pathan | Sep 30, 2022 | Physical Conditions
Stretches for Golfers to Increase Flexibility Shoulder Stretch Your pecs and lats should be flexible enough for you to maintain good posture and the proper plane as you begin your backswing. Start by resting on a foam roll that is vertically positioned along your...
by Dr. Sarvar Pathan | Sep 18, 2022 | Physical Conditions
Low back pain is one of the growing problems causing health issues. Over 80 million people suffer with back pain every year. It is commonly observed in individuals due to various reasons. The pain may be as a result of adaptation to a poor body posture in daily living...
by Dr. Sarvar Pathan | Jan 8, 2021 | Physical Conditions
Written Transcript Cat is a mobilization for the lumbar spine for a preset closing. So, what you’ll find, how this will manifest will be having kind of tightness or sharp pain in a specific area just off the center of the back. So, as we look at the spine model...
![Physical Therapy For Tennis Players [Tennis Elbow]](https://pptaw.com/wp-content/uploads/2020/12/Tennis-elbow-pain-1080x518.jpg)
by Dr. Sarvar Pathan | Dec 3, 2020 | Physical Conditions
Lateral epicondylitis. The most common symptoms tennis players experience — what is often referred to as “tennis elbow” — involves swollen tendons in the arm. This can result in pain extending through the elbow, forearm, and wrist. This can make other...
by Dr. Sarvar Pathan | Nov 19, 2020 | Uncategorized
We get this question a lot… how important is it to have mobility in the pelvic area for golf? Will being stiff actually affect my game. The short answers are very important and yes it really will. Dr TJ walks us through in just 2 minutes some techniques you can...
by Dr. Sarvar Pathan | Nov 1, 2020 | Uncategorized
In the video below we take a moment to introduce you to the newest member of our team. You have likely seen his face on our social media, or at one of our more recent workshops. We are so excited to have Dr TJ McClurg with us at Personalized Physical Therapy and...
by Dr. Sarvar Pathan | Sep 24, 2020 | Uncategorized
Good evening, everybody. I’m Dr. Sarvar Pathan and I have Dr Jane Bowser. We’re back with this COVID-19 Health series, and we want to talk about some stress relief techniques. These are unusual times, when you are having to put on mask, hold your breath...
by Dr. Sarvar Pathan | Sep 22, 2020 | Uncategorized
Good morning everyone. This is Dr. Sarvar Pathan and Dr Jane Bowser are back again for our COVID-19 Health series that we were doing, but we’re going to change things up. And we’re going to now do more preventative and injury related issues. Today we are...
by Dr. Sarvar Pathan | Aug 13, 2020 | Uncategorized
Good afternoon, Dr. Sarvar Pathan here from Personalized Physical Therapy and Wellness with Dr. Jane. We’re back again with part two of our tennis elbow series. We’re talking about the treatment for tennis elbow. If you missed the part one for the causes...
by Dr. Sarvar Pathan | Aug 13, 2020 | Uncategorized
Good evening everyone. Dr. Sarvar Pathan here from Personalized Physical Therapy and Wellness back again with Dr. Jane, and we had a little breather in the week last week, but we are back. This time we were talking about, can you have tennis elbow while you’re...
