by Dr. Sarvar Pathan | Oct 16, 2026 | Physical Conditions
The Secret Culprit Behind Your Neck and Shoulder Pain: A Guide to First Rib Mobilization By Personalized Physical Therapy and Wellness Have you ever experienced mysterious neck or shoulder pain, tension headaches, or even tingling and numbness running down your arm?...
by Dr. Sarvar Pathan | Aug 9, 2026 | Physical Conditions
The Secret “Back to School”: Why Parents and Teachers Need PT This Fall By Personalized Physical Therapy and Wellness When August rolls around, all the focus goes to the kids. We make sure their backpacks fit right, their shoes have good support, and they...
by Dr. Sarvar Pathan | Feb 3, 2026 | Physical Conditions
Is Your Body Ready for 2026? Schedule Your Check-up at Personalized Physical Therapy and Wellness By Personalized Physical Therapy and Wellness We’re all familiar with the yearly routine: the dental cleaning, the eye exam, the standard physical with your primary care...
by Dr. Sarvar Pathan | Jan 5, 2026 | Physical Conditions
Keeping Injury-Free and Healthy While Working Toward Your New Year Fitness Goals By Personalized Physical Therapy and Wellness The New Year often brings fresh motivation to move more, get stronger, and feel healthier. While setting fitness goals is a great step...
by Dr. Sarvar Pathan | Nov 14, 2025 | Physical Conditions
🧂 Epsom Salt Baths for Recovery — What Science Really Says By Personalized Physical Therapy and Wellness If you’ve ever been told to take an Epsom salt bath after a tough workout or a long day, you’re not alone. Athletes, coaches, and weekend warriors have sworn by...
