PERSONALIZED PHYSICAL THERAPY TEAM UPDATES
Super excited to share some amazing team updates this November. We now have a new yet over 20 years of experience massage therapist, Marco Hernandez (pictured) who is seeing clients Mondays and Wednesdays 9-1 pm at the Winston Salem office. Marco is a former Olympic swimmer, has experience of working in several countries and passionate about injury prevention and helping people feel so much better. On the other hand, Deirdre, our admin assistant, is setting up to retire, and Hilary Stewart has graciously accepted this position to fill Deirdre’s shoes. Not only Hilary will be our admin assistant, but also, a Health Coach as she is a Certified Health Coach and working on extra certifications this month. We are excited about this partnership and her coming on board as this will allow us to expand our wellness services by providing Well Rounded Wellness and health coaching services very soon. And Lastly, I with my family, will be travelling out of the country for a Pilgrimage that we have been trying to plan and coordinate for at least 5 years. Please pray for our safe travels and return while you enjoy this Thanksgiving Edition of Personalized Newsletter. Happy Early Thanksgiving to all.
P.S- We have an open PRN PT Position available, so if you know of a good PT, please send them our way.
Warm regards, Dr. Sarvar Pathan
KEEPING HEALTHY:
A great exercise for strengthening your core. You can even start or end your day with this exercise in bed.
Steps:
1. Start on hands and knees (shoulders over hands and hips over knees)
2. Keep back straight and shoulders down away from ears
3. Lift up opposite arm and opposite leg at the same time
4. Hold for 1 second then bring your arm and leg down slow and controlled and repeat with the other side
– Talya Jackson
WINNER’S JOURNEY:
After years of trying to rehab my impinged shoulder, I found Personalized PT at a local gym. I was immediately impressed with the knowledge and the tips provided from the staff. I decided to do a consult, during which they provided a full recovery plan for my shoulder. They also recommended dry needling, which I was very apprehensive to try. Over the last few weeks, I’ve seen incredible improvements in shoulder and neck pain, as well as fixing some movement patterns. Working with TJ has been awesome. He made the introduction to dry needling an extremely comfortable process and has provided a great structure for my rehab plan. I’d highly recommend checking out Personalized PT!
-Jennifer Stafford
BUSINESS PARTNER:
We are the world’s leading authentic heavy bag boxing club.
Our proprietary 52-week journey incorporates skill progression techniques and interval training for a true full-body workout in a ‘no-judgments’ environment. Each authentic heavy bag boxing workout combines the benefits of high impact training and stress relief, while incorporating skills and fun into each class.
TITLE Boxing Club is also an opportunity to join like-minded individuals and share in physical and mental progress in a supportive and engaging environment.
Our people have heart. Every club owner, general manager, group and fitness experts and personal trainer and staff member is here to connect with you. We know your name and your story. Better yet, we know how to produce the results you long for.
It’s time to reawaken your fighting spirit.
Our mission at TITLE Boxing Club is to increase fitness and decrease stress through the most authentic boxing training, anytime, anywhere.
As our business partner, they are offering a 5 day Free Pass for anyone who is a client of Personalized Physical Therapy and Wellness.
RECIPE OF THE MONTH:
OFFER OF THE MONTH:
This month we are offering a $50 credit towards your next session when you refer 1 family member or friend! 3 referral equals an additional 10% off for all sessions in the entire month!
Take advantage of this offer while it last and get ready for next month’s awesome new deals!!
DVAC UPDATE:
DVAC has many things going on this month! For further details go to their website and see for yourself all that they have to offer!
Personalized PT’s Upcoming Dates:
November 5th
November 6th
November 19th
EDITOR’S NOTE:
Hello Everyone!
I am currently doing my second clinical rotation in Western NC in the neuro population. I am enjoying all of the new patients and am excited to be learning from not only the PTs but from every patient I have contact with. Please keep me in your thoughts and prayers as I try and help the community around me here and continue in my learning experience. As an Appalachian State University graduate and alumna, I am eager to be on campus again making a difference. I have a great love for the people and area of Western NC and they continue to be in need of resources such as: water, non-perishables, clothing, and support. If you are able to, please donate to further aid the people and communities of Western NC!
Till Next Time,
Samantha Pawlovich
Copyright © 2024 Personalized Physical Therapy and Wellness, All rights reserved.
Our E and mailing address is:
info@personalizedptw.com
1315 S Main Street, Winston Salem, NC 27127
Want to change how you receive these emails?
You can unsubscribe from this list.