by Dr. Sarvar Pathan | Nov 7, 2024 | Neck Pain, Physical Conditions, Uncategorized
NECK PAIN IN DIGITAL AGE Neck Pain in the Digital Age: Causes, Prevention, and Solutions Introduction:In today’s fast-paced, technology-driven world, people are spending more time than ever in front of screens. Whether it’s for work, entertainment, or...
by Dr. Sarvar Pathan | Oct 22, 2024 | Physical Conditions
Balance and Fall Prevention: A Vital Focus at Our Winston-Salem Physical Therapy and Wellness Practice Balance and Fall Prevention: A Vital Focus at Our Winston-Salem Physical Therapy and Wellness Practice At our Personalized Physical Therapy and Wellness clinic in...
by Dr. Sarvar Pathan | Aug 12, 2024 | Physical Conditions
Understanding and Managing Shoulder Pain: A Guide for Winston-Salem Resident SHOULDER PAIN? Understanding Shoulder Pain: Causes, Treatment, and Prevention Welcome to our blog! At our personalized physical therapy and wellness clinic in Winston Salem, North Carolina,...
by Dr. Sarvar Pathan | Jul 24, 2024 | Physical Conditions
Understanding and Managing Back Pain: A Guide for Winston-Salem Resident BACK PAIN? Back pain is one of the most common complaints we hear from our patients at PPTAW in Winston-Salem, North Carolina. Whether it’s a dull ache or a sharp, debilitating pain, it can...
by Dr. Sarvar Pathan | Nov 28, 2023 | Physical Conditions
There are few home based things you can do to allow ease from pain and healing of the injured tissue. This is will help prevention worsening of the condition as well as faster recovery. Unfortunately injuries are unavoidable. However much you try to protect yourself,...
by Dr. Sarvar Pathan | May 21, 2023 | Physical Conditions
Physical therapy is typically thought of as exercises you perform after an accident to reduce pain and regain range of motion. But deliberate movements can also reduce the risk of injury and enhance mobility and function, especially during or after a complex...
by Dr. Sarvar Pathan | Apr 12, 2023 | Physical Conditions
Physical therapists are experts in dealing with injuries, but your PT can’t help if they don’t know about your injury!You might be wondering who would keep an injury secret. The answer is – lots of people!The first thing that comes to your mind might...
by Dr. Sarvar Pathan | Feb 26, 2023 | Physical Conditions
How Do Habits Form? The more we engage in a habit, the more deeply ingrained it becomes in our brains. Habits frequently occur unconsciously. Our routines and habits are controlled by one particular region of the brain, the basal ganglia. When performing an action...
by Dr. Sarvar Pathan | Dec 3, 2022 | Physical Conditions
3 main adjacent joint that has a significant influence to knee pain: 1 Hip, 2 Ankle, 3 Pelvic/Spin So lets talk about all the joints down the chain, that can get a compensation due to the changing curvature in the spine.So coming back to the analogy of the tilted...
by Dr. Sarvar Pathan | Sep 30, 2022 | Physical Conditions
Stretches for Golfers to Increase Flexibility Shoulder Stretch Your pecs and lats should be flexible enough for you to maintain good posture and the proper plane as you begin your backswing. Start by resting on a foam roll that is vertically positioned along your...
