by Dr. Sarvar Pathan | Sep 11, 2025 | Physical Conditions
The Four Types of Wealth: A Lesson from Warren Buffett and Our Philosophy at Personalized Physical Therapy & Wellness By Personalized Physical Therapy and Wellness When people think of “wealth,” money usually comes to mind first. But as Warren Buffett — one of...
by Dr. Sarvar Pathan | Aug 14, 2025 | Physical Conditions
Fall Safety and Physical Therapy Tips By Personalized Physical Therapy and Wellness Fall in Winston-Salem is a beautiful time of year. Cooler weather, colorful leaves, and outdoor events make it a great season to stay active. However, the change in temperature and...
by Dr. Sarvar Pathan | Jul 29, 2025 | Physical Conditions
🌞 Summer Activities & Back Pain: What Winston-Salem Residents Need to Know By Personalized Physical Therapy and Wellness Summer in Winston-Salem means more time outdoors — from planting flowers to mowing lawns and refreshing garden beds. But while these...
by Dr. Sarvar Pathan | Jul 11, 2025 | Physical Conditions
Core Exercises for Pain-Free Travel and Outdoor Fun By Personalized Physical Therapy and Wellness As the summer sun shines bright over Winston-Salem and weekend getaways, beach trips, and mountain hikes fill our calendars, there’s one thing that shouldn’t slow you...
by Dr. Sarvar Pathan | May 23, 2025 | Physical Conditions
🪑 Posture Problems in Desk Workers—And How to Fix Them In today’s digital world, many of us spend 6 to 10 hours a day sitting—often hunched over laptops, leaning into monitors, or cradling phones between our shoulder and ear. Over time, this can lead to more...
